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How it Works

THE NOCK LIFE PROGRAM

A quarterly mind-body reset, lifestyle workshops, private 1:1 and group video coaching backed by science and research.

***** 5/5 Star Member Rating on Google and Thumbtack

SUSTAINABLE RESULTS
DRIVEN BY OUR QUARTERLY APPROACH

PERSONALIZATION

Our method is built to get results for every unique mind and body and complement your natural instinctual behavior.

COACHING

​We offer private and group coaching sessions that support lasting results.  The support of a community and a professional will help you stay connected and accountable.

MIND-BODY RESET

Our quarterly mind-body reset will help you get breakthroughs throughout the year and build healthy and sustainable habits.

​8 ELEMENTS
OF A LIFESTYLE

​We connect how you think, consume and move to 8 elements of your lifestyle taking a whole health, whole life approach to help you create a sustainable lifestyle that supports endless results.

GET STARTED TODAY

Begin your personal pathway to well-being.

 

WHAT MAKES NOCK DIFFERENT?
EVERYTHING IS CONNECTED

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WE'RE IN IT WITH YOU

EVERY STEP OF THE WAY

  • Step 1:   Fill out your application

  • Step 2:  Choose your personalized plan

  • Step 3:  Meet your NOCK Life support team

  • Step 4:  Start your group or private sessions

  • Step 5:  Start the quarterly mind-body reset

  • Step 6:  Attend a quarterly lifestyle workshop

WHAT IS MY NOCK Life FINANCIAL INVESTMENT?

Group Coaching

Weekly 30 min group video coaching sessions

Quarterly Lifestyle Workshops

HIPAA Compliant Wellness Portal
= $150/month

*pay for the quarter up front and save.
*Affirm and Paypal financing options available at checkout.

Private Coaching

Weekly 45 min private 1:1 online coaching sessions

Quarterly Lifestyle Workshops

HIPAA Compliant Wellness Portal
= $500/month
*pay for the quarter up front and save.
*Affirm and Paypal financing options available at checkout.

GET STARTED WITH THE QUARTER 1 MIND-BODY RESET.