top of page
Copy of Updates.TeamMeeting.12.3 (Presentation (169)).png

THE MINDFUL LUNCH

EAT.  SLOWLY AND MINDFULLY.

A digital nutrition experience by NOCK

Mindful eating can lead to better digestion, lessened stress and anxiety, better relationships, portion management and a healthy relationship with food.

"This experience is about how you approach the table more mindfully."

bottom of page