NOCK LIFE
PRIVATE PLANS + PRICING
QUARTER 1 Monthly Subscription
Billed monthly. Cancel any time after 90 days.
$500/month
With financing available as low as 0% APR
Pay $1250.00 for the quarter up front and save $250.
Pay $4500 for the full NOCK Life Year-Long Program and save $500.
Our most popular option. Get sustainable results by resetting your mind, body and lifestyle.
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QUARTER 1 includes 1:1 practitioner sessions to help create sustainable results. Our team helps you mend your relationship with food so you can mend your mind and body and learn how disengaging from diets can support your overall, longterm health and wellness.
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Welcome to NOCK: One 60-minute video appointment with your NOCK Life Practitioner who will review your health assessment, help you establish your quarterly goals and coach you on techniques that will strengthen and improve how you approach nutrition and consumption. Start with the first 90 days but our team is there for you to monitor your progress throughout the year.
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One-Year Program: One year (45 minutes/week in Quarter 1) of 1:1 private weekly coaching with your own practitioner and member experience team on mindset, eating and movement habits, sleep, and emotional health. Jumpstart your quarter with our mind-body-lifestyle reset and a group lifestyle workshop (available live and on-demand recording).
See our refund policy for full details.
*Payment options through Affirm are provided by these lending partners: affirm.com/lenders.
One time deep health and
nutrition assessment
with a NOCK Life Practitioner
$200
billed once
One-time, 60 minute video appointment with a NOCK Life Practitioner to learn more about what your NOCK Life, personalized one-year program would look like.
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Deep Health Assessment: A video appointment with a practitioner who will review your assessment results with you and share more about The NOCK Life Method and our mind-body-life quarterly reset and answer any questions you have about the one-year NOCK Life Program Experience.
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If you decide to sign up for Quarter 1 of The NOCK Life Program during your Assessment, your $200 payment will be credited toward the your program fee.
OUR METHOD IS BACKED BY THE 2 TRUTHS
SCIENCE THAT SUPPORTS SUSTAINABLE WEIGHT LOSS
When it comes down to the science that supports sustainable weight loss, we know that there are currently only 2 truths that have been proven to work for everyone long term.
ENERGY BALANCE
“Energy balance” is the relationship between energy in and energy out, aka calories in and calories out. But there's more to it than a change in body weight. Energy balance is linked to our cellular activities. Positive energy balance (taking more in than out) and negative energy balance (more out than in) effect your metabolic function, your hormones and your mood. And all of these things impact our bodies. We help you reset your relationship with energy balance, recognizing that everything is connected - how we think, move and consume and how we live out our daily experience.
THERE IS NO ONE SIZE FITS ALL
The good news is that there is a lot that seems to work (you can explore what works for your mind and body) and the bad news is that there is a lot that seems to work (this can lead to overwhelm and unhealthy comparison if you are trying to follow a plan that was successful for someone else but not for you, as an example). Every mind and body thrives and gets results through a different method. We work with you to find what gives you breakthroughs and what is sustainable for you given what science has to say, your bodily response, your preferences and your life stage and lifestyle.
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