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RESILIENCE MADE SIMPLE
1 HIGH-IMPACT HABIT
5 MINUTES PER DAY

It’s far more simple than counting steps and short term health challenges.

This is where trailblazing organizations for come for help to attract and retain top talent, increase retention rates and boost your competitive edge by seamlessly infusing healthy habits into your existing culture. 

THE BEST COMPANIES ARE STEPPING UP TO SUPPORT THEIR TEAMS, ARE YOU?

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WELLNESS IS AN ACTIVE PURSUIT

Image by Aatik Tasneem

It's time to invest in the deep health of your team.

But first you have to identify your current state of organizational well-being.  It's a perfect time to understand the foundational elements of deep health, assess stress levels of your team and embed wellness into the daily workings of your business. 

How well is your team?

Download our FREE evaluation tool to find out!

Click here to download

WORK + SLEEP + THE OTHER

The average person spends 1/3 of their life sleeping, 1/3 working and 1/3 on other things.
We help close the wellness gap at work that stands between quality sleep and
8 lifestyle elements by making it easy for your team to build healthy habits.

Boost performance by Building Healthy, High-Impact Habits

Companies who think outside of the box come to us to solve their unique challenges, maximize their opportunities and strengthen existing capabilities through the science of habit building.  

Our Founder

NOCK Sustainable Wellness was founded by Stephanie Fee Maschek after she experienced extreme burnout related to the the travel and consumption demands of her career.  Stephanie is certified in nutrition, sleep, stress management and recovery.  Currently on the path to becoming certified by the National Board of Health, she has coached hundreds of successful entrepreneurs on their personal and professional well-being.  She understands first hand the experience of a team member and a leader and has a passion for bringing people together to achieve their goals.

WHY Implement our sustainable wellness program?  Why NOW?

Because the future of your company maintaining a competitive edge depends on it

Your team IS your competitive edge

45% of workers say they would stay at their jobs longer if they had an employer-sponsored wellness program

How we measure and assess the return on your investment.

Metric
Type
Frequency
Workplace Wellness Survey
Subjective
Quarterly
Employee Net Promoter Scale (eNPS)
Subjective
Annually
Employee Engagement Survey
Subjective
Annually
Regrettable Turnover
Subjective
Quarterly
Workers Comp Claims
Objective
Annually
Absenteeism
Objective
Annually
Revenue Per Employee
Objective
Annually
Promotion Rate
Objective
Annually
Employee Retention
Objective
Annually
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Work Life Balance Concept. Challenging to Change. Low Section of Businessman Steps passing
You need a resourceful wellness solution that helps you...

SAVE TIME

We embed our work into your work so wellness doesn't feel overwhelming or stressful

DRIVE PROFITS

Sustainable health creates long term wealth by reducing turnover and attracting top talent

MAXIMIZE PRODUCTIVITY

We help your team take a proactive approach to their well-being to avoid burnout with proactive recovery

WELLNESS FEELS EASIER WHEN IT'S FUN

We take a down to earth, flavorful and mindful approach
to change that keeps your team engaged for the long haul

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We provide companies with  in-app access including digital resources and healthy habit building support with mobile and desktop access so they have easy access on their busiest days.

Walk in the Wild

Our in-person and online events will inspire your team to think, consume and move in support of their overall health and well-being.  We take a creative, modern approach to inspire well-being.

"We recently had NOCK in to do a team-building workshop ...Immediately, I could see the difference in our team's energy and their awareness of creating the best experience for our clients. I also saw them communicating better within our small group and leaning into their own personal strengths. I loved that Stephanie really connected with what our goals were and through this, she was able to achieve a great response from everyone and really brought us together. The only thing I'd change is that we had more time with her."

- Owner, Ritual Gym

Your team will learn how to use effective and simple stress management techniques to help relieve stress and anxiety in all areas of their life

Guided Meditation

Our quarterly online and onsite workshops focused on your custom, high-impact habit help connect your team to the powerful benefits that come from practicing together.

Working Together
Audience

CONNECT WITH US

We can answer any questions you may have about our Program packages and pricing, and how we can work together to help you and your team build healthy habits at work, at home or on the road, use well-being as a platform to reach your goals, impress your customers, and enhance your competitive edge.  We offer supplemental private and group coaching packages.

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