Certified Wellness Coach
Kari Brownsberger had a thriving career in communications, marketing, customer success, and executive management, supporting Fortune 500 clients and startup investment and exit.
However, her own personal health and wellness declined as she prioritized her career. She tried various diets and workouts, investing time, energy, and money into programs and fads. Despite chronic stress, she continuously gained and lost the same weight over the years.
TRANSFORM YOUR MINDSET, UNLEASH YOUR POTENTIAL, AND ACHIEVE YOUR GOALS
It is now her life’s work to help others find freedom and confidence from their own wellness journeys.
In 2020 she decided to address the root of these issues once and for all, desperately wanting to finally feel at home in her own body and get out of the yo-yo cycle. After doing this work herself she knew she learned invaluable lessons that could help free others from this same situation.
She achieved certifications as a nutrition and fitness coach and took the leap into entrepreneurship, starting her own private coaching business as well as co-founding NOCK Sustainable Wellness, a company that provides individuals and groups with a science-based wellness system for thinking, consumption, and movement that is personalized to the unique needs of every single one of us.
